Points To Ponder

Seniors Fitness
I feel like my body has gotten totally out of shape over the years, so I got my doctor's permission to join a local fitness club and start exercising. I decided to start small and take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for nearly an hour. But, by the time I got my leotards on, the class was over.

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